Wednesday, May 26, 2021

Holistyc.Lyfe by Any Means

 My holistyc lyfe by any means..... What does that mean? nature? diet? your truth? simplicity? All of the above if you ask me. I had to come to a point in my life where celebrating the seconds was important, and looking at the simplest of things and being grateful enough to cherish them was beautiful. 

    This world and this society can be deadly, the average persons' health is ridiculously embarrassing to acknowledge. As a female in my late twenties and relatively healthy, just the stress from me being a single mother and trying to make bills and provide for my little family was literally making my hair fall out. I was going through a horrible stage in my life and honestly, I was in disbelief that I could be having such a crisis at a young age. My menstrual cycle was non-stop for months at a time. It was time for a change, and that change had to start within. 

    I began doing research on how to be a better me, how to love myself, and how to care for my body in a more holistyc way. I did more healthy productive things, such as cutting out the hours upon hours on social media, cutting out the binge-watching on Netflix because I was addicted to a new show. I stopped checking my phone first thing in the morning because I was already stressed out about emails, or an upcoming bill. Guys when I tell you just these few things significantly lowered my stress and anxiety I am not lying! It is so hard to snap out of a comfort zone that is so habitual to you, trust me I know, but when you decide to stop procrastinating and take action, it is very beneficial. For all you know it could add years to your life!!

Thank you for reading!! please join me on my journey through my Holistyc.Lyfe. My next entry will be a bit deeper through Holistyc Healing and how changing your diet is just as important!! Please check out my Pinterest at it is an extension of my blog. 

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