Coming up this Saturday on Finding Your Bliss, we have a show devoted to happiness and wellbeing.
Life Coach and Bliss Expert Judy Librach is joined by Jovanka Ciares, who has just written a fabulous new book called “Reclaiming Wellness: Ancient Wisdom for your Healthy, Happy, and Beautiful Life” which offers many easy, fun, and helpful ways for you to feel like and become your most radiant self.
It also highlights the multicultural roots of a wide variety of popular health trends and speaks to everyone with an emphasis on people of colour who Jovanka says have struggled disproportionately with preventable diseases.
Jovanka Ciares is not only the author of Reclaiming Wellness, but she’s written many other books. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in both Spanish and English. She studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism/plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she now lives in Los Angeles.
Join us this Saturday at 1 PM on Finding Your Bliss. You can follow us @theblissminute on Instagram and Facebook. Or you can visit our online magazine at www.findingyourbliss.com and take one step closer to finding your bliss.
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